About press pause

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press pause offers a creative mix of yoga and mindfulness to children, young people, adults and families.

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press pause offers:

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Yoga and mindfulness clubs 

Yoga and mindfulness sessions for schools (e.g. stress busting, self-esteem)

Story-time yoga and mindfulness for pre-schools and nurseries

Yoga & mindfulness classes in the work-place

Bespoke yoga & mindfulness workshops

School holiday (full or half-day) yoga and mindfulness calm and craft sessions

Yoga & mindfulness birthday parties

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Find out more about Pippa who created press pause