press pause blog

August 13, 2018

This has been brewing for a while ………………….

I gave up a full-time career just under a year ago to pursue a different path, a different way of life and to try and find fulfilment in my work. I returned to teaching the yoga I love and gained additional training so I could...

December 14, 2017

I’m currently embroiled in ‘to-do’ lists and have the following lists on the go.

·       Things to make (I always have a craft or two on the go at Christmas)

·       Things to buy (presents, food, craft materials etc.)

·...

November 14, 2017

What a super turn out for the launch of the new children's yoga classes at St Johns Hall, Lodge Causeway in Fishponds. 

This is where my regular children's classes will run from Tuesday 21st Nov 2017.

From 4-4.45pm the children aged between 4 and 7 years have their own y...

November 6, 2017

After months of planning, the day finally arrived on Nov 5th 2017 to launch press pause mindfulness and yoga. I shared a two-hour family mindfulness and yoga session at the Nest within the Bean Tree café which is nestled within the beautiful surroundings of Page Park i...

November 1, 2017

It is well known and supported by academic research that the ancient arts of yoga, mindfulness and meditation can have a profound effect on all that practise it. To learn the simple practices of yoga, mindfulness, connecting with the breath and meditation can arm us al...

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If you would like more information on attending a yoga or mindfulness class or arranging a school or workplace session, contact Pippa: 
 

e: pippa@presspauseyoga.co.uk

t: 07887527459

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