for children, young people and adults
Do you want to help your children deal with stressful and challenging situations in a positive way?
Would you like your child to attend a class that improves their body-confidence and helps them become stronger and more coordinated?
Would you like your child to learn how to reduce stress and anxiety?
Have you always wanted to try yoga but feel you are not flexible or fit enough or feel too intimidated to join a class?
Would your child like to attend a class that teaches them mindfulness in a fun, chilled-out environment using arts, crafts and games in a creative way?